In this livestream, I share why I do what I do. I also share my daily routine schedule, which is based on my life priorities. References: My Difference Kinda Newsletter https://nadyatatsch.com/newsletter Friends in Health Closed FREE Facebook Group https://www.facebook.com/groups/FriendsInHealth/
In this live stream, I share the science of a habit and what to do if you want to change your bad/old habit. Reference: “The Power of Habit”Book FB Group: https://www.facebook.com/groups/FriendsinHealth
In this video, I share ways to keep your health healthy and happy. The main focus in this video is gratitude. Gratitude is the basis of feeling happy. 21 Days of Gratitude is a FREE challenge offered to my closed FREE Facebook group https://www.facebook.com/groups/FriendsInHealth/. Join us for this challenge and more to come.
In this video I share the benefits of gratitude and ways to implement it.
In this video Ashlie Woods, Retreat Leader, shares the benefits of meditation as well as basics of how to successfully start practicing. Join our closed FB group for daily motivation and accountability for your wellness journey! Ashlie Woods: www.ashliewoods.com
Q&A Live Stream. In this Live Stream, I address the most asked questions. What is this program about? Why do I need it? Will it work for me? Can I do it alone? Why do I have to do it in the morning? Why 21 days? Join the Program > Join the Program >
In this video I share my approaches not to feel guilty through holidays. 1. Stop listening to your inside voice 2. Plan 3. Get grounded with your Why Join our FREE Facebook group of motivated healthy minded individuals. https://www.facebook.com/groups/Friends